Tet is an opportunity for children to have fun, travel with their parents and enjoy many delicious dishes. However, this is also the reason why children's biological rhythm and diet are disrupted. Eating freely greasy, starchy, and sugary foods will have a negative impact on children's health.
Furthermore, when children travel to many places to play, it also creates favorable conditions for bacteria to enter the body, causing many dangerous diseases. Therefore, parents need to pay attention to taking care of their children's health properly during Tet so that they can play safely and healthily.
Taking care of your baby's health during Tet helps your baby eat well and stay healthy
Avoid going to crowded places
Given the complicated situation of the Covid epidemic, parents should only let their children play at home to ensure safety. Because crowded places are favorable environments for Corona virus and many other harmful bacteria to attack the body. With children's relatively weak resistance, they are very susceptible to diseases, especially diseases related to the respiratory tract.
Fully equipped with masks, clothes, and accessories for your baby when going out
Sudden changes in weather increase children's risk of illness. For example, in the North, Tet days are often very cold, so when parents take their children out, they need to be carefully equipped with masks, warm clothes, socks, gloves, and wool hats. Because the difference in temperature inside and outside can easily cause your baby to get respiratory diseases, colds, runny nose...
As the weather in the South is warmer, parents can dress their children comfortably and coolly. But don't forget to let your baby wear a mask and sunglasses to best protect your baby's health.
Ensure scientific nutrition for your baby
Parents who take care of their children's health during Tet should definitely not ignore their children's diet. Every time Tet comes, there is a whole world full of food that every child is fascinated by, such as banh chung, spring rolls, sausages, cakes, jam, soft drinks... If you let children eat and drink carelessly, it is easy to harm them. affects the digestive system, causes tooth decay and many other health problems.
Therefore, parents need to regularly remind and balance their baby's nutritious diet and eat on time so that their baby eats well and is healthy. Besides, parents should encourage children to eat lots of green vegetables and drink enough water every day. This will help increase resistance and avoid the risk of obesity and overweight after Tet.
Keep your body clean
Parents should remind children to take care of their bodies and maintain clean personal hygiene. This not only helps children practice good daily habits but also ensures their health and eliminates disease-causing bacteria.
Take care of your baby's health and have fun and safe during Tet
Tet holiday is quite long. Besides eating and resting, children also need to play safely and healthily. This issue is also of concern to many parents when taking care of their children's health during Tet . Parents can choose to buy children's toys for their children to play at home or organize traditional Tet games for the family to participate in. It will definitely bring a lot of joy and beautiful memories to your baby and family in the new year.
Toys that enhance movement
Young children are often hyperactive and easily attracted to active toys such as balls, skateboards, bicycles , tricycles or picnic toys . These toys are not only attractive but also have the effect of physically developing and enhancing physical activities for babies such as walking, running, crawling, climbing, sliding...
Toys that stimulate intelligence
Besides physical toys, parents should also choose intellectual toys to enhance children's awareness and thinking development. There are many types of interesting toys for children to play with such as assembly toys , puzzles, painting and coloring tools, crafting supplies, play dough , dolls for children...
Parents can play with their children and instruct them how to use toys properly. Your baby will be really attracted to toys and stay away from harmful electronic devices. At the same time, your baby's motor skills and intelligence will develop more comprehensively.
Tet games for the whole family
To bring a bustling spring atmosphere, you can organize Tet games such as monochrome chess , seahorse chess , bingo games ... These games are suitable for many different ages, so children can also can join. Not only do they help children enjoy the joy of the Tet season, Tet games are also very beneficial in developing thinking and training sharp eyes. Furthermore, gathering the whole family together will help strengthen family bonds and leave many beautiful memories.
Above are tips for taking care of your baby's health during Tet for parents to refer to. For your baby to be happy and healthy to welcome the new spring, taking care of both physical health and mental joy are equally important. Wishing you and your family a happy, warm and together spring.
