What age is best for children to ride a bike?

06.06.2023   BTV phuong.ngothikim
Bé mấy tuổi đi xe đạp là phù hợp nhất?

The benefits of cycling for children cannot be denied. However, children of all ages can ride bicycles to ensure safety and benefit their development. In the article below, Mykingdom will help parents understand more about children's bicycles as well as when is the most appropriate age for children to ride a bicycle. Follow now!

What is a children's bicycle?

Children's bicycles are designed specifically for children with compact size, simple design and many eye-catching colors. Children's bicycles operate like adult bicycles but are improved and equipped with additional accessories such as training wheels, bells, water bottles...

What types of children's bicycles are included?

Balance bike

Balance bikes are designed for children from 18 months old. The structure of the car includes 1 frame, 2 wheels and no pedals. Your baby just needs to sit on the saddle and use the force from his feet to push the bike to move as desired. This type of bicycle helps children learn how to balance and increase coordination between arms and legs.

Tricycle

Three-wheeled bicycles are children's bicycles suitable for children from 1-4 years old. The car design is like a regular car with a compact handle, 3 wheels with 1 front wheel and 2 rear wheels. This is not only an interesting toy but also helps children maintain balance and practice motor skills.

Training wheel bicycle

The next type of children's bicycle that is also quite popular is the training wheel bicycle . The vehicle is designed like a normal bicycle, combined with 2 small sized support wheels, attached to the rear axle of the main wheel. Although training wheels make it easier for children to practice and become more confident, it also makes them dependent and difficult to balance on their own.

Sport bicycle

Sports bicycles are designed to resemble adult sports bicycles. This type of children's bicycle not only impresses with its unique and dynamic design but also comes in many sizes suitable for children's height.

What age is best for children to ride a bike?

Many parents wonder what age is best for children to ride a bike? There is no certain age to start letting children ride a bike. Based on the child's physical development, coordination and balance skills, parents decide when to start letting them ride a bike.

Normally, children aged 3-4 years can use children's bicycles with training wheels. Children 4-7 years old have physical development and flexibility of their hands and feet. At this time, your baby can practice and use a bicycle without the support of training wheels.

Children's bicycles are designed in many different sizes, suitable for the child's height. Below is a table of popular children's bicycle sizes for parents to refer to:

12 inch wheel size: 85-105cm, 2-4 years old
14 inch wheel size: 95-115cm, 3-5 years old
16 inch wheel size: 105-130cm, 4-7 years old
18 inch wheel size: 115-150cm, 5-9 years old
20 inch wheel size: 125cm or more, 7 years or more

Things to note when learning to ride a bike for your baby

In addition to the appropriate age factor, when learning to ride a bike for your baby, parents need to pay attention to the following safety issues:

Wear comfortable clothes

When letting your baby learn to ride a bike, parents should choose comfortable clothes, not too loose or too tight. At the same time, the clothing material must be light and absorb sweat well so that the child feels comfortable.

Equip with protective accessories

In addition to clothing, wearing protective accessories is also very important. Parents should buy their children cycling accessories to ensure safety and avoid dangerous incidents such as: Helmets, gloves, shoes, elbow pads, elbow pads, knee protectors. , sunglasses...

Let your child practice cycling in safe places

Avoid practicing cycling for your baby in crowded places with lots of traffic. Because children's bicycles are too low and children cannot control their bicycle well, collisions can easily occur. Instead, parents should choose secluded areas such as home yards, parks... to ensure safety and effective practice.

Enough exercise time

Although exercising and cycling are very good, they must be suitable for your physical condition. Many times, children are so eager to play that they exercise too much. Parents need to pay attention to the amount of exercise and observe changes in their child's body condition

Pay attention to your baby's cycling posture

Another issue that parents need to pay attention to when their children ride a bike is that the posture must be correct. First, the bicycle must have a saddle height and handlebars suitable for the child's physique. This avoids causing damage to the baby's body when exercising.

Besides, when stepping on the pedal, the position of the foot must be correct, using even foot force to avoid joint pain. You should also change your grip position regularly and adjust your walking speed to fast or slow.

Hopefully the above article will help parents answer the question of what age is best for children to ride a bike. At the same time, understand more about the types of children's bicycles for your baby as well as important notes when learning to ride to help your baby improve their health, physical and mental health this summer. To buy a quality bicycle with many unique designs for your baby, parents can visit Mykingdom's official website at: https://www.mykingdom.com.vn . Don't forget to follow Mykingdom's " Handbook " section to learn more useful articles.